Sam Wones

Sam co-founded the Adaptable Human Project (AHP), where helps organisations and their people to manage stress and protect performance.

Before spending a decade in the Royal Marines, Sam studied performance psychology at university and has worked with international athletes and coaches.

The AHP uses clinical physiological expertise, combined with performance psychology, to help business leaders understand and tackle stress, overwhelm and burnout. This increases and protects performance, resilience and cohesion, whilst reducing lost revenue.

Sam takes a diagnostic-led approach and is passionate about helping others to understand and apply training and techniques he’s used in his own personal and professional life.